UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This facilitates the body to let go of tension and awaken the flow of energy. A Yin yoga practice is a meditative experience, guiding you further into your own awareness. It's simply about p

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